{"id":586,"date":"2021-03-16T16:40:56","date_gmt":"2021-03-16T15:40:56","guid":{"rendered":"https:\/\/merceyoga.wordpress.com\/?page_id=586"},"modified":"2021-03-16T16:40:56","modified_gmt":"2021-03-16T15:40:56","slug":"disciplinas","status":"publish","type":"page","link":"https:\/\/merceyoga.com\/?page_id=586","title":{"rendered":"Disciplinas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Las disciplinas que comparto son las que practico de forma habitual y brindan, cada una desde su particularidad, un exquisito balance en la din\u00e1mica de la vida diaria. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buscando siempre traer la atenci\u00f3n al momento presente, cada una de estas propuestas nos permite explorar distintos aspectos de nuestro cuerpo y mente. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conoce m\u00e1s sobre cada una de ellas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Disfruta de sumar Yoga a tu vida.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/merceyoga.com\/?page_id=169\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=1080%2C1080\" alt=\"Clases de Meditaci\u00f3n Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-468\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/merceyoga.com\/?page_id=170\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=1080%2C1080\" alt=\"Clases de Hatha Yoga Vinyasa Krama Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-464\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1-1024x1024.png?resize=1024%2C1024&#038;ssl=1\" alt=\"Clases de Yoga Restaurativo Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-1286\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/merceyoga.com\/?page_id=171\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=1080%2C1080\" alt=\"Clases de Yoga Nidra Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-466\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Las disciplinas que comparto son las que practico de forma habitual y brindan, cada una desde su particularidad, un exquisito balance en la din\u00e1mica de la vida diaria. Buscando siempre traer la atenci\u00f3n al momento presente, cada una de estas propuestas nos permite explorar distintos aspectos de nuestro cuerpo y mente. Conoce m\u00e1s sobre cada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-586","page","type-page","status-publish","hentry"],"jetpack-related-posts":[{"id":169,"url":"https:\/\/merceyoga.com\/?page_id=169","url_meta":{"origin":586,"position":0},"title":"Meditaci\u00f3n  &amp; Atenci\u00f3n Plena","date":"marzo 3, 2021","format":false,"excerpt":"\"Es un proceso que no puede ser forzado; \u00fanicamente puede prepararse la situaci\u00f3n adecuada para que la meditaci\u00f3n suceda\" Del libro Claves del Yoga - Danilo Hern\u00e1ndez En mis propuestas de meditaci\u00f3n, realizamos el trabajo de enfocar la mente para poder profundizar en nuestra atenci\u00f3n plena e ir procurando un\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":170,"url":"https:\/\/merceyoga.com\/?page_id=170","url_meta":{"origin":586,"position":1},"title":"Hatha Vinyasa Krama","date":"marzo 3, 2021","format":false,"excerpt":"\"HVK nos pide acercarnos al yoga con un m\u00e9todo sistem\u00e1tico, integrando la respiraci\u00f3n, la mente y el cuerpo mientras nos movemos secuencialmente hacia una pr\u00e1ctica mas profunda\" Manual de formaci\u00f3n - Leo Cuda. En las clases de Hatha Vinyasa Krama movemos el cuerpo a trav\u00e9s de la practica de posturas\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/em101979-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":171,"url":"https:\/\/merceyoga.com\/?page_id=171","url_meta":{"origin":586,"position":2},"title":"Yoga Nidra","date":"marzo 3, 2021","format":false,"excerpt":"Es un m\u00e9todo sistem\u00e1tico para inducir una completa relajaci\u00f3n f\u00edsica, metal y emocional, mientras que la consciencia se mantiene presente entre el sue\u00f1o y la vigilia. Yoga Nidra - Swami Satyananda Saraswati En el ritmo de la vida actual vamos tan ocupados de vivir y sobrevivir que nos olvidamos de\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/p8041767-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":895,"url":"https:\/\/merceyoga.com\/?page_id=895","url_meta":{"origin":586,"position":3},"title":"Filosof\u00eda del Yoga","date":"noviembre 4, 2021","format":false,"excerpt":"<<Volver a la p\u00e1gina de Inicio del Curso << Podemos ver el Yoga como un \u00e1rbol que crece buscando siempre el camino hacia la luz clara y nutritiva del sol. 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Chat en WhatsApp > Clases de Yoga Privadas En un encuentro personal entre tu\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":505,"url":"https:\/\/merceyoga.com\/?page_id=505","url_meta":{"origin":586,"position":5},"title":"Clases de Yoga Online","date":"marzo 15, 2021","format":false,"excerpt":"Ten lo mejor de los dos mundos; practica yoga desde tu espacio en disfrute de la compa\u00f1\u00eda. Clases Online Privadas e Individuales En un encuentro entre tu y yo, te brindo clases dise\u00f1adas exclusivamente para t\u00ed. Practicamos tu ritmo y tiempo, con los elementos que tenemos disponibles para hacer de\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/img_20200502_163710-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/merceyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=586"}],"version-history":[{"count":0,"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/586\/revisions"}],"wp:attachment":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}