{"id":586,"date":"2021-03-16T16:40:56","date_gmt":"2021-03-16T15:40:56","guid":{"rendered":"https:\/\/merceyoga.wordpress.com\/?page_id=586"},"modified":"2021-03-16T16:40:56","modified_gmt":"2021-03-16T15:40:56","slug":"disciplinas","status":"publish","type":"page","link":"https:\/\/merceyoga.com\/?page_id=586","title":{"rendered":"Disciplinas"},"content":{"rendered":"\n<p>Las disciplinas que comparto son las que practico de forma habitual y brindan, cada una desde su particularidad, un exquisito balance en la din\u00e1mica de la vida diaria. <\/p>\n\n\n\n<p>Buscando siempre traer la atenci\u00f3n al momento presente, cada una de estas propuestas nos permite explorar distintos aspectos de nuestro cuerpo y mente. <\/p>\n\n\n\n<p>Conoce m\u00e1s sobre cada una de ellas.<\/p>\n\n\n\n<p>Disfruta de sumar Yoga a tu vida.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/merceyoga.com\/?page_id=169\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=1080%2C1080\" alt=\"Clases de Meditaci\u00f3n Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-468\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/merceyoga.com\/?page_id=170\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=1080%2C1080\" alt=\"Clases de Hatha Yoga Vinyasa Krama Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-464\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/1.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1-1024x1024.png?resize=1024%2C1024&#038;ssl=1\" alt=\"Clases de Yoga Restaurativo Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-1286\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/09\/MEDITACION-1.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/merceyoga.com\/?page_id=171\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=1080%2C1080\" alt=\"Clases de Yoga Nidra Online y Presenciales en Barcelona y Castelldefels.\" class=\"wp-image-466\" srcset=\"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/3.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Las disciplinas que comparto son las que practico de forma habitual y brindan, cada una desde su particularidad, un exquisito balance en la din\u00e1mica de la vida diaria. Buscando siempre traer la atenci\u00f3n al momento presente, cada una de estas propuestas nos permite explorar distintos aspectos de nuestro cuerpo y mente. Conoce m\u00e1s sobre cada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-586","page","type-page","status-publish","hentry"],"jetpack-related-posts":[{"id":169,"url":"https:\/\/merceyoga.com\/?page_id=169","url_meta":{"origin":586,"position":0},"title":"Meditaci\u00f3n  &amp; Atenci\u00f3n Plena","date":"marzo 3, 2021","format":false,"excerpt":"\"Es un proceso que no puede ser forzado; \u00fanicamente puede prepararse la situaci\u00f3n adecuada para que la meditaci\u00f3n suceda\" Del libro Claves del Yoga - Danilo Hern\u00e1ndez En mis propuestas de meditaci\u00f3n, realizamos el trabajo de enfocar la mente para poder profundizar en nuestra atenci\u00f3n plena e ir procurando un\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":170,"url":"https:\/\/merceyoga.com\/?page_id=170","url_meta":{"origin":586,"position":1},"title":"Hatha Vinyasa Krama","date":"marzo 3, 2021","format":false,"excerpt":"\"HVK nos pide acercarnos al yoga con un m\u00e9todo sistem\u00e1tico, integrando la respiraci\u00f3n, la mente y el cuerpo mientras nos movemos secuencialmente hacia una pr\u00e1ctica mas profunda\" Manual de formaci\u00f3n - Leo Cuda. En las clases de Hatha Vinyasa Krama movemos el cuerpo a trav\u00e9s de la practica de posturas\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/em101979-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":171,"url":"https:\/\/merceyoga.com\/?page_id=171","url_meta":{"origin":586,"position":2},"title":"Yoga Nidra","date":"marzo 3, 2021","format":false,"excerpt":"Es un m\u00e9todo sistem\u00e1tico para inducir una completa relajaci\u00f3n f\u00edsica, metal y emocional, mientras que la consciencia se mantiene presente entre el sue\u00f1o y la vigilia. Yoga Nidra - Swami Satyananda Saraswati En el ritmo de la vida actual vamos tan ocupados de vivir y sobrevivir que nos olvidamos de\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/p8041767-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1272,"url":"https:\/\/merceyoga.com\/?page_id=1272","url_meta":{"origin":586,"position":3},"title":"Yoga de Escritorio","date":"septiembre 22, 2023","format":false,"excerpt":"Para trabajadores de oficina o en home office, estudiantes y dem\u00e1s personas que pasan horas al d\u00eda sentadxs y frente a pantallas. Clases de 30 minutosSe trabaja el cuerpo y la mente para compensar, mejorar y potenciar la experiencia en el escritorio. Movimientos y ejercicios f\u00edsicos, estiramientospr\u00e1cticas de concentraci\u00f3n y\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2023\/02\/IMG_20221215_180700504_MP-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":132,"url":"https:\/\/merceyoga.com\/?page_id=132","url_meta":{"origin":586,"position":4},"title":"Clases de Yoga Presenciales","date":"marzo 2, 2021","format":false,"excerpt":"Traer yoga a nuestra vida cotidiana nos permite reconocerque no hay divisi\u00f3n entre una cosa y otra. Clases de yoga en Castelldefels. Ponte en contacto para reservar tu plaza en las clases de yoga en Castelldefels. Chat en WhatsApp > Clases de Yoga Privadas En un encuentro personal entre tu\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2024\/02\/Yoga-en-ARAYA.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1047,"url":"https:\/\/merceyoga.com\/?page_id=1047","url_meta":{"origin":586,"position":5},"title":"Yoga con Merc\u00e9","date":"febrero 17, 2021","format":false,"excerpt":"Yoga & Budismo herramientas de auto-conocimiento. Propuestas de calma, bienestar, contento y amor. Merc\u00e9 & Yoga Brindo espacios de pr\u00e1ctica, estudio, auto exploraci\u00f3n y conocimiento desde la \u00a0perspectiva del yoga y budismo. Las clases son espacios de aprendizaje respetuoso, gentil y suave para integrar la pr\u00e1ctica a la vida diaria\u2026","rel":"","context":"Entrada similar","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/merceyoga.com\/wp-content\/uploads\/2021\/03\/meditacion.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/merceyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=586"}],"version-history":[{"count":0,"href":"https:\/\/merceyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/586\/revisions"}],"wp:attachment":[{"href":"https:\/\/merceyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}